The Wellness Program strives to maintain and promote the programs and services available to CNL employees and their families in support of healthy, well-balanced living.
Our goal is to continue to build on the resources available to all CNL employees, to reduce barriers, and ensure accessibility.
Wellness is a journey and is not linear. The CNL Health Centre and Wellness Program are here to help.
Crisis Contacts
Call or text 988 in Canada for mental health and suicide prevention support. Access bilingual, trauma-informed, and culturally appropriate mental health and suicide prevention support. The service is free and can be accessed 24 hours a day, 7 days a week, 365 days a year. Trained crisis responders will listen to you and provide support with compassion, providing a safe space for you to talk. 9-8-8 number for mental health and suicide prevention | CRTC; Get Help | 9-8-8: Suicide Crisis Helpline (988.ca)
24/7 Mental Health Crisis Line: for individuals, families or concerned friends at 1-866-996-0991 toll free (crisisline.ca).
Kids Help Phone for children and young adults. Support is accessed by texting CONNECT to 686 868 from anywhere in Canada, or calling 1-800-668-6868.
Hope for Wellness Helpline for First Nations, Inuit and Métis. Its responders are specifically trained in cultural humility and are available by calling 1-855-242-3310. Services in Cree, Ojibway (Anishinaabemowin) and Inuktitut are provided upon request.
Quebec residents can also call: 1-866-APPELLE (1-866-277-3553); or text: 1-855-957-5353.
211: Community & Social Support. Get help finding food, housing, healthcare, employment, and other essential services. 211 is a free, confidential service available 24/7 across most of Canada, offering information on government and community-based, non-clinical supports in 150+ languages by phone, text, chat, or online. (211 Canada)
Employee Family Assistance Program
Call for support over the phone (all CNL sites, employees and immediate family) or to set up an in-person counselling appointment (employee’s only) at CRL, Port Hope or Whiteshell: 1-800-387-4765available 24/7.
Visit the Telus Health One EFAP for text support service, toolkits, Health Assessment, and resources.
TELUS Health One
CNL username and password required.
https://www.one.telushealth.com
Upload the Telus Health One application on your smart phone for easy access to services on the go.
Lifespeak
Explore LifeSpeak Mental Health & Resilience. Get strategies and tools through our comprehensive library of expert blogs, videos, expert Q&A, guided meditations and much more.
LIFT Session Fitness
Company Code: CNL, Microsoft Sign In: CNL Username (or e-mail) & Password.
https://www.liftsession.com/ (Also accessible through TELUS Health One)
Sunlife
Benefits provider. Contract Number: 103188, Member ID: employee number
Addiction Treatment Services
- ATS Central Intake at 613-432-9855 (Toll-Free: 1-800-265-0197, when calling please indicate that you are a CNL employee or family member of a CNL employee),
- Telephone sessions available to all CNL sites. In-person sessions may be available in Pembroke.
Evernew Rehab
Athletic Therapy services with treatments available at Chalk River Laboratories.
Ottawa Valley Sport & Spine
Chiropractic services with treatments available at Chalk River Laboratories.